Self-Esteem by Matthew McKay, Patrick Fanning

Self-Esteem


Self.Esteem.pdf
ISBN: 9781572241985 | 328 pages | 17 Mb

Download Self-Esteem



Self-Esteem Matthew McKay, Patrick Fanning
Publisher: New Harbinger Publications


Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem. Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you. This book combines several proven cognitive techniques for assessing, improving and maintaining your self steem. Suitable for both individuals and professionals.

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